My Approach to Care
A HOLISTIC, MIND-BODY APPROACH
Over the last few years, my approach to care has been an ongoing development. I'm always learning and eager to implement new treatment techniques. Through mentorship and experience (both professional and personal), I wholeheartedly believe in the assessment of the whole body and the integration of mind-body practices when it comes to healing. I personally struggled with chronic physical symptoms for years until I implemented a holistic approach. There is always much more to our story than a diagnosis or symptom. It is my passion to address and consider these unique layers with each client if necessary.
My goal is to get to the root for long-term resolution, not just management or temporary relief.
Full-body assessment day one
Thorough history intake on day one
Manual/hands-on therapy (joint mobilizations, soft tissue massage, dry needling if applicable)
Nervous system regulation practices
Home exercise programs
Education on findings
Finalizing a treatment plan based on your input and personal goals
WHAT THIS LOOKS LIKE IN A SESSION:
